Week on, week off custody schedule (7-7)
The week-on, week-off schedule gives each parent one full week with the child at a time. The rotation repeats every 14 days, with seven nights in home 1 and seven nights in home 2.
The first four weeks
Home 1Home 2
How it works
Starting on a Monday, the child spends Monday through Sunday—seven nights—in home 1. At the end of that week, there is a handover to home 2.
The child then spends the following Monday through Sunday—seven nights—in home 2. At the end of the second week, there is a handover back to home 1, and the 14-day rotation starts again.
Your calendar
Change the start date to match your family. Days in each home are coloured.
Home 1Home 2
What parents like
- Each parent has a full week of everyday time with the child.
- There are only two handovers in each 14-day cycle.
- The repeating pattern is simple to remember and plan around.
- Both homes can share school-week and weekend routines.
What to think about
- A full week away can feel long for some children or parents.
- The schedule works best when both homes can support school and activity routines.
- Important belongings, school items, and information need to move smoothly between homes.
Works best for
This schedule may suit families whose children are comfortable spending a full week in each home and whose homes are close enough to support school, activities, and friendships. It can also work well when both parents can manage consistent routines and clear communication.
Tips
- Agree on a regular handover time and place, such as after school on Monday.
- Keep everyday essentials in both homes where possible, including toiletries, clothes, and school supplies.
- Use one shared calendar for school events, activities, appointments, and travel plans.
- Create a simple check-in routine so the child can stay connected with the other parent during the week.
Questions and answers
How does a 7-7 custody schedule work?
The child spends seven nights in home 1, followed by seven nights in home 2. This 14-day pattern repeats, creating a 50/50 schedule with two handovers per cycle.
What day is best for a week-on, week-off handover?
Many families choose Monday, often using the end of the school day. The best day is one that supports the child’s school routine and is practical for both homes.
Is a week-on, week-off schedule suitable for young children?
It depends on the child’s age, temperament, relationships, routines, and the distance between homes. Some children manage a full week well, while others may prefer shorter periods at first.
How can parents make a 7-7 schedule easier for children?
Keep routines similar across both homes, prepare for handovers in advance, keep needed items available in each home, and give the child a simple way to contact the other parent.
General information, not legal advice. What is best depends on your children and your situation.
